What To Do With Your 401(k) Money When You Retire (2024)

ByRodney Brooks, Next Avenue Contributor

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Billions of dollars are at stake as boomers decide what to do with the $5.3 trillion they’ve invested in company-sponsored 401(k) plans when they retire. Leave the money where it is? Roll it over to an Individual Retirement Account (IRA) at a financial firm? For many, it’s a head-scratcher.

The topic is especially timely with the Wall Street Journal recently reporting that the U.S. Department of Labor is looking into whether Wells Fargo has been pushing retiring clients to move their 401(k) money into more expensive IRAs at the bank.

Financial advisers say there are pros and cons to leaving your 401(k) in place and to rolling it over into an IRA.

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“It depends on the individual needs of the employee and the quality of the plan,” says Harris Nydick co-founder of CFS Investment Advisory Services in Totowa, N.J., and author of Common Financial Sense, Simple Strategies for Successful 401(k) and 403(b) Retirement Plan Investing.

“There is not a one-size-fits-all when it comes to making this decision,” says Dan Houston, chairman, president and CEO of Principal Financial Group in Des Moines,

5 Reasons to Leave your 401(k) With Your Company

Here are five reasons to consider leaving your 401(k) with your company — as 22% of 401(k) owners did when exiting, according to an Ameritrade survey — rather than moving it to a Rollover IRA when you retire:

1. You can pay lower fees Large companies with hundreds or thousands of employees use their sheer size to negotiate lower fees for their 401(k) plans. Employees then get to take advantage of fees that are lower than what they’d probably never get investing on their own in an IRA.

“One of the benefits of staying inside the 401(k) plan is they have a better fee structure, more competitive pricing and oversight,” says Houston. “You have an employer working with an adviser picking investment options and providing monitoring.”

2. You can avoid an early-withdrawal penalty “If you are 55 years or older, left your previous company after reaching age 55 and need to take a withdrawal from your 401(k), then it is best to keep the money in the 401(k),” says Zaneilia Harris, president of Harris & Harris Wealth Management Group in Upper Marlboro, Md. “You can take an early-access distribution without the 10% penalty that you would be subjected to if you roll the funds into an IRA.” That penalty ends at age 59½ for IRA.

3. You have access to loans and online help “It depends on the employer, but you may retain borrowing capability — up to $50,000 or 50% or your assets,” says Eric Bailey, founder of Bailey Wealth Advisors in Silver Spring, Md. “Also, you still have what I would call the electronic retirement planning software usually attached to employer plan which may assist on keeping your retirement on track.”

4. You can stay with the investments you know and prefer Your company 401(k) may have proprietary investments or mutual funds that you like, are familiar with and might not be available elsewhere.

5. You can get protection from creditors If you'd like to protect your retirement money from creditors and bankruptcy, a clause in the Employee Retirement Income Security Act of 1974 keeps your 401(k) money out of the hands of creditors.

5 Reasons to Roll Over Your 401(k) Into an IRA

And here are five reasons to roll over your 401(k) to an IRA, as 34% of 401(k) owners did when leaving their companies, Ameritrade said:

1. You will have more investment choices “The benefit of rolling a 401(k) into an IRA is you have a wide array of investment choices you can pick from,” says Nydick. “That can be good, and that can be bad. Hopefully, you are getting some good advice.”

2. You will have more withdrawal options. If you are retired and taking the money as income, a 401(k) can be inflexible, says Jeanne Thompson, head of thought leadership at Fidelity Investments. Depending on your company plan, a 401(k) might limit withdrawals to quarterly or annually. “If you want an income stream and they only allow for annual deductions, you will be in a difficult situation,” she says. “IRAs allow a lot more flexibility, allowing you to take distributions as you need them.”

Taking money from 401(k)s in installments is “cumbersome and, in many cases, not allowed,” says Ken Moraif, senior advisor at Money Matters in Dallas. “In an IRA, you can — and very easily. If you take an income stream, you probably want to roll it into an IRA and set up monthly withdrawals that fit your budget. An IRA does give you more flexibility. “

Says Nydick: “When it comes to distributions, I would lean a little more to an IRA. You have more control and you have an adviser or an 800 number. It’s much easier to change things around and customize.”

3. Your company may want you to take your money “When you leave your 401(k) with a company you no longer work for, you have also left them with the administrative cost of handling your account,” says Moraif. “They don’t want to be your bookkeeper and custodian for all these things. At some point, they may encourage you to move your account away.”

4. You can get personalized advice Most financial services firms offer free advice to IRA rollover customers, usually through an 800 number. “You want to get good advice,” says Nydick. “The value of good advice picking and choosing your investments, is high. When markets get volatile, you’ll have someone who can walk you through it and keep you on course.”

5. You can get an annuity option People looking for guaranteed income in retirement may want to put some of their savings in an annuity. You can do that with a rollover IRA but many employers don’t offer an annuity option in their 401(k)s. And even if yours does, there might be a question of portability of the annuity if you leave that employer, Nydick says.

What Not to Do With Your 401(k)

Whatever you do, says Houston, don’t cash out your 401(k) money. “My number one piece of advice is this — keep it in the plan, roll it over into an IRA or convert it to lifetime income, but please do not cash it out,” he says. “People say ‘I want to [use the money to] buy a car.’ All you’ve done is mortgaged your retirement future. It’s bad math and it doesn’t end well for that participant.”

What To Do With Your 401(k) Money When You Retire (2024)

FAQs

What To Do With Your 401(k) Money When You Retire? ›

When you retire, there is no requirement to move your money; you have the option of leaving your funds within the existing 401(k). Leaving the account where it is can be a good idea if you want to continue to invest in stocks, bonds or mutual funds to potentially grow your money on a tax-deferred basis even more.

What should you do with your 401k when you retire? ›

When you retire, there is no requirement to move your money; you have the option of leaving your funds within the existing 401(k). Leaving the account where it is can be a good idea if you want to continue to invest in stocks, bonds or mutual funds to potentially grow your money on a tax-deferred basis even more.

Where is the safest place to put 401k after retirement? ›

Bond funds, money market funds, index funds, stable value funds, and target-date funds are lower-risk options for your 401(k).

How do you withdraw money from a 401k when you retire? ›

By age 59.5 (and in some cases, age 55), you will be eligible to begin withdrawing money from your 401(k) without having to pay a penalty tax. You'll simply need to contact your plan administrator or log into your account online and request a withdrawal.

At what age is 401k withdrawal tax free? ›

401(k) withdrawals after age 59½

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

Do I have to pay taxes on my 401k after age 65? ›

Key Takeaways

Traditional 401(k) withdrawals are taxed at the account owner's current income tax rate. In general, Roth 401(k) withdrawals are not taxable, provided the account was opened at least five years ago and the account owner is age 59½ or older.

Do you get taxed on 401k after retirement? ›

A withdrawal you make from a 401(k) after you retire is officially known as a distribution. While you've deferred taxes until now, these distributions are now taxed as regular income. That means you will pay the regular income tax rates on your distributions. You pay taxes only on the money you withdraw.

Where can I move my 401k without paying taxes? ›

The easiest way to borrow from your 401(k) without owing any taxes is to roll over the funds into a new retirement account. You may do this when, for instance, you leave a job and are moving funds from your former employer's 401(k) plan into one sponsored by your new employer.

What to do if you are 60 and have no retirement savings? ›

Seek professional financial advice

If you need assistance or have questions about how to save for retirement, or how much, consider seeking professional advice. Brokerage companies like Fidelity and others offer one-on-one retirement planning, advice and overall coaching to help you reach your financial goals.

Can I transfer my 401k to my checking account? ›

Transferring Your 401(k) to Your Bank Account

That's typically an option when you stop working, but be aware that moving money to your checking or savings account may be considered a taxable distribution. As a result, you could owe income taxes, additional penalty taxes, and other complications could arise.

Can you collect Social Security and 401k at the same time? ›

Yes, but this tax shelter feature only applies to federal and state income tax, not Social Security tax. To sum it up, you'll owe income tax on 401(k) distributions when you take them, but no Social Security tax. Plus, the amount of your Social Security benefit won't be affected by your 401(k) taxable income.

Is it better to withdraw monthly or annually from 401k? ›

Withdrawing From Retirement Savings—The Overall Strategy

The best way to withdraw funds from your retirement savings is to use most of your savings to generate monthly retirement paychecks that are designed to last the rest of your life, no matter how long you live.

Which accounts should I withdraw from first in retirement? ›

Traditionally, tax professionals suggest withdrawing first from taxable accounts, then tax-deferred accounts, and finally Roth accounts where withdrawals are tax free. The goal is to allow tax-deferred assets the opportunity to grow over more time.

What is the 3 rule in retirement? ›

What is the 3% rule in retirement? The 3% rule in retirement says you can withdraw 3% of your retirement savings a year and avoid running out of money. Historically, retirement planners recommended withdrawing 4% per year (the 4% rule).

How do I avoid tax penalty on 401k withdrawal? ›

Here are the ways to take penalty-free withdrawals from your IRA or 401(k)
  1. Unreimbursed medical bills. ...
  2. Disability. ...
  3. Health insurance premiums. ...
  4. Death. ...
  5. If you owe the IRS. ...
  6. First-time homebuyers. ...
  7. Higher education expenses. ...
  8. For income purposes.
Feb 7, 2024

How much does it cost to cash out 401k? ›

If you make an early withdrawal from a traditional 401(k) retirement plan, you must pay a 10% penalty on the withdrawal. There are some exceptions to this rule, such as health expenses and life events.1 This tax is in place to encourage long-term participation in employer-sponsored retirement savings schemes.

Should I leave my 401k with my old employer when I retire? ›

Leaving your 401(k) with a former employer may be wise if the investment choices are better or the fees they charge are less. This is sometimes the case when you move from a large employer to a smaller one, as bigger companies often have the asset size to negotiate lower portfolio management fees.

Should you roll over 401k to IRA when you retire? ›

If you're transitioning to a new job or heading into retirement, rolling over your 401(k) to a Roth IRA can help you continue to save for retirement while letting any earnings grow tax-free. You can roll Roth 401(k) contributions and earnings directly into a Roth IRA tax-free.

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