How much money you need to retire at 45 and live on investment income alone until 90 (2024)

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  • To retireat 45 and live on investment income of $100,000 a year, you'd need to have $4.3 million invested.
  • If your annual spending target was $65,000, you'd need about $2.7 million.
  • A certified financial planner recommends an "aggressive" asset allocation of 80% stocks and 20% bonds.

How much money you need to retire at 45 and live on investment income alone until 90 (1)

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How much money you need to retire at 45 and live on investment income alone until 90 (3)

Two decades in the working world gives you plenty of time to shore up cash, but you'd probably still need millions if you wanted to retire by 45 and live on investment income alone.

To find out exactly how much you'd need to invest, we consulted Brian Fry, a certified financial planner and the founder of Safe Landing Financial.

Fry used aMonte Carlo simulation to estimate the starting balance someone would need in a taxable brokerage account the day they leave work to live on either $100,000 a year or $65,000 a year in dividends (fixed income from bond investments) and capital gains (income from equity investments), and principal, after paying taxes, until age 90.

To run the simulation for a hypothetical retiree, Fry had to make assumptions about the retiree's investments and tax treatments. You can find the full list of assumptions at the end of this post, but in short, he used Right Capital, a financial-planning software that used JPMorgan long-term return estimatesfor investments; assumed a conservative 3% inflation estimate; assumed no state or local taxes; and did not factor inSocial Security.

In addition, the investments are assumed to be held in a taxable investment account, not a retirement account like an IRA or a 401(k), since you can't withdraw money from those accounts without a penalty before age 59 1/2.

How much you'd need invested to retire at 45

According to Fry's calculations, an investor who leaves work at age 45 would need at least $4.3 million in a taxable investment account on the day they retire to have an annual post-tax income of $100,000.

If the investor reduced their target annual income to $65,000, they would need about $2 million less — or $2.75 million — invested on the day they retire. If you plan to live on even less or expect to reduce your spending as you age, you'd likely need a smaller lump sum to start.

Fry recommended investing 80% of the lump sum in stocks and 20% in bonds, which is considered an "aggressive" asset allocation because of the age of the investor. However, he noted that it's important the retiree update their financial plan yearly, or whenever they experience a significant life change.

"Investors tend to be their own worst enemy when experiencing investment losses," Fry said. "If you don't have the time, interest, discipline, and expertise, it's better to work with a fee-only certified financial planner that can tailor your investments to track to your financial plan."

How much money you need to retire at 45 and live on investment income alone until 90 (4)

Alyssa Powell/Business Insider

It's worth noting that many early retirees, especially those who quit corporate life in their 20s or 30s, continue to earn income after leaving their 9-to-5.

In fact, some who earn passive income through real-estate investing, blogging, or some other monetizable hobby consider themselves financially independent rather than retired, meaning they don't need to earn a steady paycheck to afford their lifestyle.

Fry's simulation also did not factor in potential Social Security income. Americans born in 1960 or later — age 63 or younger in 2023 — can retire with full Social Security benefits at age 67, so long as they worked at least 10 years.

The amount of a person's Social Security benefit is equal to an average of monthly wages for their 35 highest-earning years, adjusted for inflation. The maximum monthly benefit for someone who retires at the current full retirement age of 66 is $3,627.

The future of Social Security is uncertain, however, and some financial planners recommend their clients implement a saving and investing strategy to afford retirement without it.

Assumptions used to calculate the starting investment balance for a 45-year-old retiree

Fry said the Monte Carlo simulation has two clear limitations: The outputs are only as good as the inputs, and it does not factor in the behavioral aspects of finance or how investors react to swings in the markets.

Here are the assumptions used in the simulation:

Investments

  • All investments are in a taxable account.
  • Used $8,333/month for a $100,000 target annual income and $5,417/month for a $65,000 target annual income.
  • JPMorgan long-term return estimates used for investments; 3% inflation used for a conservative amount.
  • Assumed younger investors can take on more risk than older investors.
  • 5% annual portfolio turnover.
  • $0 capital loss carryover.
  • No asset-under-management fees included.
  • Lump sum is invested at the start of simulation as cash with no built-in gains.

Taxes

  • No state or local/city tax factored in.
  • Standard deduction taken for a single filer.
  • No Social Security payments factored in for older investors.
  • Dividends: 85% are qualified dividends, 15% are non-qualified dividends.
  • Capital gains: 90% long-term capital gains, 10% short-term capital gains.
  • Tax Cuts and Jobs Act sunset 2025: reflects all updated provisions related to TCJA, including the sunsetting of most individual income-tax provisions in 2025.

This article was originally published in August 2019.

Tanza Loudenback

Tanza is a CFP® professional and former correspondent for Personal Finance Insider. She broke down personal finance news and wrote about taxes, investing, retirement, wealth building, and debt management. She helmed a biweekly newsletter and a column answering reader questions about money. Tanza is the author of two ebooks, A Guide to Financial Planners and "The One-Month Plan to Master your Money." In 2020, Tanza was the editorial lead on Master Your Money, a yearlong original series providing financial tools, advice, and inspiration to millennials. Tanza joined Business Insider in June 2015 and is an alumna of Elon University, where she studied journalism and Italian. She is based in Los Angeles.

How much money you need to retire at 45 and live on investment income alone until 90 (2024)

FAQs

How much money you need to retire at 45 and live on investment income alone until 90? ›

Someone between the ages of 41 and 45 should have 2.8 times their current salary saved for retirement. Someone between the ages of 46 and 50 should have 3.9 times their current salary saved for retirement. Someone between the ages of 51 and 55 should have 5.3 times their current salary saved for retirement.

How much money do you need to retire comfortably at age 45? ›

It may be possible to retire at 45 years of age, but it depends on a variety of factors. If you have $500,000 in savings, then according to the 4% rule, you will have access to roughly $20,000 per year for 30 years.

How much investments should I have at 45? ›

But what's your starting point? The National Bank of Canada suggests that by age 40 you should have 2.1 times your annual income saved for retirement, while the U.S.-based firm Fidelity recommends three times annual income in retirement savings by age 40, and four times annual income saved by age 45.

How much should be in my 401k at 45? ›

However, the general rule of thumb, according to Fidelity Investments, is that you should aim to save at least the equivalent of your salary by age 30, three times your salary by age 40, six times by age 50, eight times by 60 and 10 times by 67.

What is the $1000 a month rule for retirement? ›

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000. For $3,000 per month, you would need to save $720,000, and so on.

How long will 300k last in retirement? ›

With $300,000 planned for your use as a retiree, a retirement age of 50, and an anticipated life expectancy of 85 years, you need that money to last you 35 years. This should mean that your yearly income is around $8,571, and your monthly payment is around $714.

How long will 200k last in retirement? ›

Retiring with $200,000 in savings will roughly equate to $15,000 annual income across 20 years.

What is a good net worth at 45? ›

Average Net Worth by Age

The average net worth of someone younger than 35 years old is $183,500, as of 2022. From there, average net worth steadily rises within each age bracket. Between 35 to 44, the average net worth is $549,600, while between 45 and 54, that number increases to $975,800.

How much money should a 45 year old have in the bank? ›

As a general rule of thumb, you'll want to have saved three to eight times your annual salary, depending on your age: 40: At least three times your salary. 45: Around four times your salary. 50: Six times your salary.

Is it a good idea to retire at 45? ›

The truth is, retiring at 45 is a realistic goal as long as you have a solid early retirement plan and the commitment to follow through on it. Of course, depending on how much you can realistically save, you need to be prepared to simplify your lifestyle.

Can I retire at 62 with $400,000 in 401k? ›

Can I Retire at 62? You can retire a little early on $400,000, but it won't be easy. If you have the option of working and saving for a few more years, it will give you a significantly more comfortable retirement.

Is it too late to start saving for retirement at 45? ›

It is never too late to start saving money you will use in retirement.

Is $2,000 a month enough to retire on? ›

This takes discipline but ultimately will allow you to have more freedom and happiness in your golden years without money worries. “Retiring on $2,000 per month is very possible,” said Gary Knode, president at Safe Harbor Financial.

Can you live off $3000 a month in retirement? ›

Pretty easily — unless you plan on living more than 19 1/2 years… just take $3000 out every month. And that doesn't even include the interest you should be making on your savings.

Is $1,500 a month enough for retirement? ›

While $1,500 might not be enough for non-housing retirement expenses for many people, it doesn't mean it's impossible to stick to this or other amounts, such as if you're already retired and don't have the ability to increase your budget.

Is $5 million enough to retire at 45? ›

If you want expert help tailored to your exact situation, consider speaking with a financial advisor, who can work with you on a retirement plan that fits your needs. If you've saved $5 million, you should be able to retire at 45 without any worries as long as you've made a solid plan.

What age can you retire with $2 million? ›

A financial advisor can help you set a plan for your retirement goals. Talk to an advisor today. If you have multiple income streams, a detailed spending plan and keep extra expenses to a minimum, you can retire at 55 on $2 million.

At what age can you retire with $500,000? ›

If you withdraw $20,000 from the age of 60, $500k will last for over 30 years. Retirement plans, annuities and Social Security benefits should all be considered when planning your future finances. You can retire at 50 with $500k, but it will take a lot of planning and some savvy decision-making.

What age can you retire with $3 million? ›

Yes, retiring early with $3 million is possible. If you plan to retire at 55, you will have to account for 11 additional years of expenses and 11 fewer years of income compared to retiring at 66. However, with careful planning, $3 million can provide a comfortable retirement starting at 55.

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