Can You Live On Dividends From Your Portfolio? - A Wealth of Common Sense (2024)

Posted by Ben Carlson

A reader asks:

I was thinking of retiring with 100% invested in stocks (like an S&P500 index fund) with plans to live entirely on dividend income plus Social Security. The stock portfolio would fluctuate wildly but how much would the dividend amount fluctuate? Does this sound like a reasonable strategy?

The current dividend yield for the S&P 500 is a paltry 1.5%.

That’s low relative to history.

Since 1950, the S&P 500 has sported an average dividend yield of 3.1%. However, that average has been going down for quite some time now. This century, the average yield is just 1.8%.

There are reasons for this. Valuations are higher than they were in the past. Corporations are also more thoughtful about their capital allocation decisions. Stock buybacks play a larger role than they did in the past.

Regardless of the reasons for shrinking dividend yields, the cash flows are all that matter if you’re considering making this part of your retirement spending plan.

The good news about dividends is they tend to grow over time.

I looked at monthly dividends on the S&P 500 using historical data from Robert Shiller. Since 1950, the annual growth rate on dividends was 5.7% per year. That’s more than 2% higher than the 3.5% inflation rate over that same time frame.

Having your cash flows grow at a faster pace than inflation is a huge win in retirement planning. Social Security also has a built-in inflation kicker so we’re off to a good start.

Of course, Social Security is far less volatile than dividends in the stock market. That high annual dividend growth involved risk.

Here is a look at the rolling 12 month dividend growth rate for the S&P 500 from 1950-2023:

Can You Live On Dividends From Your Portfolio? - A Wealth of Common Sense (1)

Most of the time dividends are going up. In fact, dividends were positive on a year-over-year basis 88% of the time since 1950. That’s an even better hit rate than stock market returns, which have been up roughly 75% of the time on an annual basis historically.

But those negative years could throw a wrench into your retirement plan.

Here’s a look at the historical drawdowns for dividends since 1950:

Can You Live On Dividends From Your Portfolio? - A Wealth of Common Sense (2)

The good news is dividends fall far less frequently than stock market prices.

By my count, there have been 38 double-digit corrections in stock prices since 1950, including 11 drawdowns in excess of 20%. There has only been a single double-digit correction in dividends since 1950 (although it was close in the early-1950s, down 9% and change).

Cash flows are stickier than prices. That’s a good thing for income investors.

But it is worth noting dividends fell nearly 25% during the Great Financial Crisis.

That’s a massive hole in your retirement spending plan.

Now, the good news is you can create your own dividends. I know a lot of retired investors cannot fathom ever touching their principal balance, preferring to live exclusively on the interest. I don’t get this mentality.

Honestly, it’s OK to spend down some of your principal.

Isn’t that the point of saving in the first place?

So you could create your own income stream by selling some stocks when dividends fall. The problem with this strategy is dividends tend to fall when the stock market falls so you would be selling shares when they’re down.

That’s not optimal.

I know there are dividend investors out there who buy blue chip companies with high or growing dividends to live off that income. That’s a strategy that can work but it’s not foolproof.

Companies get into trouble on occasion. They’re forced to cut dividends. Capital allocation decisions can change. The stock market is volatile.

There is nothing wrong with using dividends as an income strategy for spending purposes. The historical growth rate of dividends is one of the most underappreciated forces in the stock market.

But I still think it makes sense to have some sort of liquidity buffer in cash, bonds, T-bills, CDs, money markets, etc. to break in case of emergency.

You don’t want to be forced to curtail your retirement plan because of an ill-timed financial crisis.

We discussed this question on the latest edition of Ask the Compound:

I was excited to have Jill Schlesinger on this show this week to help me tackle questions about taking care of your parents financially, the best time to invest in the stock market, Roth IRAs for high-income earners, rebalancing your portfolio, owning the world stock market index and how much you should spend on your house.

Further Reading:
How to Create Your Own Dividends

Now go talk about it.

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Can You Live On Dividends From Your Portfolio? - A Wealth of Common Sense (2024)

FAQs

Can you live off a dividend portfolio? ›

Can You Retire On Dividends? You can retire on dividends. To do so, you generally need to start investing in dividend-paying assets early and reinvest the dividends until you retire.

Are dividends a good way to make money? ›

A dividend is typically a cash payout for investors made quarterly but sometimes annually. Stocks and mutual funds that distribute dividends are generally on sound financial ground, but not always. Stocks that pay dividends typically provide stability to a portfolio but may not outperform high-quality growth stocks.

Can you build wealth with dividend stocks? ›

Remember, stocks like Realty Income can make you rich with their dividends. It just might take time. Investors should have no concerns over the dividend moving forward, and the stock's potential rebound is more icing on the cake than the main course. Situations like this are how long-term investors win.

What is the lowest amount needed to live off dividends? ›

How Much Money You Need to Retire on Dividends. As a rough rule of thumb, you can multiply the annual dividend income you wish to generate by 22 and by 28 to establish a reasonable range for how much you need to invest to live off dividends.

How do I live off dividends without paying taxes? ›

Options include owning dividend-paying stocks in a tax-advantaged retirement account or 529 plan. You can also avoid paying capital gains tax altogether on certain dividend-paying stocks if your income is low enough. A financial advisor can help you employ dividend investing in your portfolio.

How much money do I need to invest to make $4000 a month? ›

Making $4,000 a month based on your investments alone is not a small feat. For example, if you have an investment or combination of investments with a 9.5% yield, you would have to invest $500,000 or more potentially. This is a high amount, but could almost guarantee you a $4,000 monthly dividend income.

How much do I need to invest to make $3000 a month in dividends? ›

To make $3,000 a month from dividend stocks, you'll need to consider the average dividend yield of your portfolio. The average dividend yield is about 5%, so to achieve $36,000 in annual dividend income, you'll need to invest $720,000 (36,000 / 0.05).

How much do I need to invest to make $500 a month in dividends? ›

That usually comes in quarterly, semi-annual or annual payments. Shares of public companies that split profits with shareholders by paying cash dividends yield between 2% and 6% a year. With that in mind, putting $250,000 into low-yielding dividend stocks or $83,333 into high-yielding shares will get your $500 a month.

What is the safest dividend stock? ›

PepsiCo has an impressive track record of increasing its dividend for 50 consecutive years. This consistent dividend growth, combined with the company's stable business model and strong cash flow from operations makes PepsiCo a top pick for a “safe” dividend stock.

What are the six dividend stocks to buy and hold forever? ›

7 Dividend Stocks to Buy and Hold Forever
StockForward yieldImplied upside*
Johnson & Johnson (JNJ)3.3%20.2%
Merck & Co. Inc. (MRK)2.4%8.6%
Chevron Corp. (CVX)4.2%35.9%
Cisco Systems Inc. (CSCO)3.4%49.7%
3 more rows
Jul 12, 2024

How much money do I need to invest to make $2 000 a month? ›

Earning $2,000 in monthly passive income sounds unbelievable but is achievable through dividend investing. However, the investment amount required to produce the desired income is considerable. To make $2,000 in dividend income, the investment amount and rate of return must be $400,000 and 6%, respectively.

What are the top 5 dividend stocks to buy? ›

The five dividend stocks highlighted in this article—Hershey, Darden Restaurants, Coca-Cola Europacific, NextEra Energy and Essential Utilities (WTRG)—offer compelling investment opportunities. These companies stand out due to their strong fundamentals, consistent dividend payments and attractive valuations.

Is there a downside to dividend investing? ›

Another potential downside of investing primarily for dividends is the chance for a disconnect between the business growth of a company and the amount of dividends the company pays. Common stocks are not required to pay dividends. A company can cut its dividend at any time.

Can you become a millionaire from dividends? ›

Long-term dividend investors can take advantage of the DRIP strategy to grow their stock investments into fortunes, and Pfizer Inc (NYSE:PFE) is among the growth stocks with the potential to make you a millionaire in about ten years through dividend compounding.

How much can you make in dividends with $100K? ›

How Much Can You Make in Dividends with $100K?
Portfolio Dividend YieldDividend Payments With $100K
1%$1,000
2%$2,000
3%$3,000
4%$4,000
6 more rows
Jun 22, 2024

Is it good to have a dividend portfolio? ›

Companies that have consistently increased their dividends tend to be more stable, higher quality businesses, which historically have weathered downturns and are more likely to have the ability to pay dividends consistently.”

How to make 5k a month in dividends? ›

To generate $5,000 per month in dividends, you would need a portfolio value of approximately $1 million invested in stocks with an average dividend yield of 5%. For example, Johnson & Johnson stock currently yields 2.7% annually. $1 million invested would generate about $27,000 per year or $2,250 per month.

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