9 Penalty-Free IRA Withdrawals (2024)

The contributions that you make to your individual retirement account (IRA) are intended to supplement your income during your retirement years. However, as much as you would like to let your IRAs remain untouched until retirement, unforeseen expenses may force you to withdraw some of those assets early.

Traditional and Roth IRA distributions can trigger a 10% penalty if you take them too soon, but there are early withdrawal exceptions that let you skip the fine.

Key Takeaways

  • You can withdraw Roth individual retirement account (IRA) contributions at any time.
  • If you withdraw Roth IRA earnings before age 59½, a 10% penalty usually applies.
  • Withdrawals before age 59½ from a traditional IRA trigger a 10% penalty tax whether you withdraw contributions or earnings.
  • In certain Internal Revenue Service (IRS)-approved situations, you may take early withdrawals from an IRA with no penalty.

IRA Withdrawals During Retirement

Traditional IRA

If you’re looking for a tax-advantaged way to save for retirement, a traditional IRA may fit the bill. Traditional IRAs provide an up-front tax break. You can deduct your contributions in the year when you make them, as long as you meet income guidelines. However, you’ll pay income taxes on withdrawals at during retirement at your then-current tax rate.

Roth IRA

With a Roth IRA,contributions are made with after-tax dollars. That means you won’t get any tax savings when you add money to your account. But withdrawals after age 59½ are 100% tax free and penalty free, provided it has been at least five years since you first contributed to a Roth. As an added bonus, you can withdraw your contributions (but not the earnings on those contributions) whenever you like, without tax or penalty.

What Are Penalty-Free IRA Withdrawals?

The Internal Revenue Service (IRS) imposes a 10% penalty on early IRA withdrawals to encourage you to keep your retirement savings intact.

However, you may be able to avoid the penalty in certain situations. Here are nine instances in which you can take an early withdrawal from a traditional or Roth IRA without being penalized. (Note that you can withdraw your contributions to a Roth IRA without penalty at any time, but not your contributions to a traditional IRA.)

1. Unreimbursed Medical Expenses

If you don’t have health insurance or you have out-of-pocket medical expenses that aren’t covered by insurance, you may be able to take penalty-free distributions from your IRA to cover these expenses.

To qualify, you must pay the medical expenses during the same calendar year when you make the withdrawal. Also, your unreimbursed medical expenses must exceed 7.5% of your adjusted gross income (AGI).

For example, if your AGI is$100,000 and your unreimbursed medical expenses are $15,000, then the most that you can distribute penalty free is $7,500—the difference between $15,000 and 7.5% of your AGI ($7,500).

2. Health Insurance Premiums While Unemployed

If you’re unemployed, you may take penalty-free distributions from your IRA to pay for health insurance premiums. For the distribution to be eligible for the penalty-free treatment, you must meet certain conditions:

  • You lost your job.
  • You received unemployment compensation for 12 consecutive weeks.
  • You took the distributions during either the year in which you received the unemployment compensation or the next year.
  • You received the distributions no later than 60 days after going back to work.

3. A Permanent Disability

If you become permanently disabled and can no longer work, the IRS lets you withdraw money from your IRA without paying the 10% penalty. You can use the distribution for any purpose. Just be aware that your plan administrator may require you to provide proof of the disability before signing off on a penalty-free withdrawal.

4. Higher Education Expenses

A college degree is pricey these days. If you’re footing the bill for education expenses, then your IRA may be a valuable source of funding. It’s possible to avoid the 10% penalty when you use IRA assets to pay for qualified higher education expenses for you, your spouse, or your child.

Qualified higher education expenses include tuition, fees, books, supplies, and equipment required for enrollment. Room and board are also covered for students who are enrolled at least half-time. Moreover, the IRS has specific rules about tax benefits and calculating how much is not subject to the 10% penalty.

Be sure to consult with a trusted tax professional to determine whether your expenses qualify. Also, check with the school to make sure it satisfies the requirements that allow for penalty-free IRA withdrawals.

5. You Inherit an IRA

If you’re the beneficiary of an IRA, your withdrawals aren’t subject to the 10% early withdrawal penalty.

This exception doesn’t apply if you’re the spouse of the original account holder, you’re the sole beneficiary, and you elect a spousal transfer (by which you roll over the funds into your own non-inherited IRA). In this case, the IRA is treated as if it were yours to begin with. That means the 10% early withdrawal penalties still apply.

Your IRA provider should report the amount that you withdraw as a death distribution by including code “4” in box seven of IRS Form 1099-R, the form used to report the distribution. Check with your IRA custodian/trustee regarding what documentation you’ll need to process your transaction.

6. To Buy, Build, or Rebuild a Home

You can withdraw up to $10,000 (that’s a lifetime limit) from your IRA without penalty to buy, build, or rebuild a home. To qualify, you must be a first-time homebuyer—in this case, meaning that you haven’t owned a home in the previous two years. However, you could have been a homeowner in the past and still qualify as a first-time homebuyer today.

If you’re married, your spouse can kick in an extra $10,000 from their IRA. Also, you can use the money to help out a child, grandchild, or parent, provided that they meet the first-time homebuyer definition.

7. Substantially Equal Periodic Payments

If you need to make regular withdrawals from your IRA for a few years, the IRS allows you to do so penalty free if you meet certain requirements.

Basically, you withdraw the same amount—determined under one of three IRS pre-approved methods—each year for five years or until you turn age 59½, whichever comes later. This is referred to as taking substantially equal periodic payments (SEPPs) from your IRA.

8. To Fulfill an IRS Levy

If you have unpaid federal taxes, the IRS can draw on your IRA to pay the bill. The 10% penalty won’t apply if the IRS levies the money directly. However, you can’t withdraw the money to pay the taxes to avoid the levy. In this case, the exception wouldn’t apply, and you would be on the hook for the 10% penalty.

9. Called to Active Duty

Qualified reservist distributions are not subject to the 10% penalty. In general, these are distributions made to a military reservist or National Guard member who is called to active duty for at least 179 days after Sept. 11, 2001.

In some cases, you may be able to repay the distributions, even if the repayment contributions exceed annual contribution limits. However, you must do so within two years of the end of active duty.

Can I Use Individual Retirement Account (IRA) Money to Adopt a Child?

Yes. A legal adoption or the birth of a child is considered an exemption, too. You can use funds from your individual retirement account (IRA) penalty free for an adoption. If you adopt (or give birth to) a child, you can withdraw funds from your IRA if it’s within the first year after the date when the adoption was finalized (or the baby’s birth date). The maximum amount that you can withdraw is $5,000 per adoption or birth.

Will I Pay a Penalty if I’m Over Age 59½ and I Take Money Out of a Roth IRA?

You won’t have to pay a penalty on withdrawals of either contributions or earnings from a Roth IRA provided that the account has been open for at least five tax years. So, if you open and contribute to a Roth IRA at age 66 in 2023, you can begin withdrawing funds without penalty in 2028.

How Much Can I Contribute to an IRA at Age 55?

For 2023, the contribution limit for someone over age 50 is $7,500. That involves a regular contribution of $6,500 plus a catch-up contribution of $1,000. To contribute the full amount to a Roth IRA, your modified adjusted gross income (MAGI) must be under $138,000 if you are a single filer or less than $218,000 if you are married filing jointly. As your income rises, the amount that you can contribute is reduced and eventually phased out.

The Bottom Line

Even though the cases cited above are exempt from the early distribution penalty, they still may be subject to federal and state taxes. A trusted tax professional can determine what taxes you might owe and help you to fill out the appropriate forms.

If none of the penalty-free IRA withdrawal options works for you, you may find that there are other ways to access funds, such as taking out a personal loan.

To claim the early distribution penalty exception, you may be required to file IRS Form 5329 along with your income tax return, unless your IRA custodian reports the amount as exempt on IRS Form 1099-R.

9 Penalty-Free IRA Withdrawals (2024)

FAQs

9 Penalty-Free IRA Withdrawals? ›

Generally, early withdrawal from an Individual Retirement Account (IRA) prior to age 59½ is subject to being included in gross income plus a 10 percent additional tax penalty. There are exceptions to the 10 percent penalty, such as using IRA funds to pay your medical insurance premium after a job loss.

How do I avoid 10% penalty on IRA withdrawal? ›

Generally, early withdrawal from an Individual Retirement Account (IRA) prior to age 59½ is subject to being included in gross income plus a 10 percent additional tax penalty. There are exceptions to the 10 percent penalty, such as using IRA funds to pay your medical insurance premium after a job loss.

How much can I withdraw from IRA without paying taxes? ›

You can always withdraw the original contributions made to your account at any age without incurring taxes or a 10% early withdrawal penalty. If you withdraw any of the earnings in the account, your withdrawal may be subject to taxes and/or a 10% early withdrawal penalty.

How do I avoid paying taxes on my IRA withdrawal? ›

Consider a Roth Account

You won't get a tax deduction for the year you contribute to a Roth IRA or Roth 401(k), but you don't have to pay income tax on the account's investment growth and you can make tax-free withdrawals if your account is at least five years old and you're at least age 59 1/2.

How much tax do you pay when you withdraw from your IRA after 60? ›

Then when you're retired, defined as older than 59 ½, your distributions are tax-free. They are also tax-free if you're disabled or in certain circ*mstances if you're buying your first home.

Is 20% withholding mandatory on IRA distributions? ›

Retirement plans: A retirement plan distribution paid to you is subject to mandatory withholding of 20%, even if you intend to roll it over later. Withholding does not apply if you roll over the amount directly to another retirement plan or to an IRA.

What is the 10 year withdrawal rule for IRA? ›

All distributions must be made by the end of the 10th year after death, except for distributions made to certain eligible designated beneficiaries. See 10-year rule, later, for more information.

What are the exceptions to the 10% penalty for early withdrawal? ›

Exceptions to the 10% additional tax
ExceptionThe distribution will NOT be subject to the 10% additional early distribution tax in the following circ*mstances:
Homebuyersqualified first-time homebuyers, up to $10,000
Levybecause of an IRS levy of the plan
Medicalamount of unreimbursed medical expenses (>7.5% AGI)
21 more rows
Dec 8, 2023

Do you get taxed twice on IRA withdrawal? ›

And in the case of a traditional IRA, UBTI results in double taxation because you have to pay tax on the UBTI in the year it occurs and the year you take a distribution.

At what age is Social Security no longer taxed? ›

Social Security income can be taxable no matter how old you are. It all depends on whether your total combined income exceeds a certain level set for your filing status. You may have heard that Social Security income is not taxed after age 70; this is false.

Do IRA withdrawals count as earned income? ›

Is withdrawal from an IRA considered earned income? IRA withdrawals can be considered taxable income, but they are not considered earned income. Earned income is money you receive from a job, as an independent contractor for work you perform, or from a business you actively participate in.

Are taxes automatically withheld from IRA withdrawals? ›

If you take a cash distribution from your IRA, you'll have to pay income taxes on the taxable amount you withdraw unless you subsequently indirectly roll that money into another IRA or qualified plan. In most cases, IRA cash distributions are subject to a default 10% federal withholding rate.

Do you pay state taxes on IRA withdrawals? ›

When you withdraw money from your IRA or employer-sponsored retirement plan, your state may require you to have income tax withheld from your distribution. Your withholding is a pre-payment of your state income tax that serves as a credit toward your current-year state income tax liability.

How do I calculate tax on IRA withdrawal? ›

If it's a traditional IRA, SEP IRA, Simple IRA, or SARSEP IRA, you will owe taxes at your current tax rate on the amount you withdraw. For example, if you are in the 22% tax bracket, your withdrawal will be taxed at 22%.

Can I withdraw money from my IRA and then put it back? ›

The IRS allows participants 60 days to roll over money withdrawn from their IRA into a qualified retirement account, another IRA, or back into the same IRA. If done within 60 days, the withdrawal is not taxable or subject to IRS penalties.

How do I transfer money from my IRA to my bank account? ›

Direct the proceeds to your bank account, if you have the Electronic Funds Transfer service established on your account. Generally, the proceeds will be available in 1 to 3 business days. Send the proceeds to your mailing address by check via U.S. mail. Generally, you will receive the check in 5 to 7 business days.

Can I avoid the 10 early withdrawal penalty? ›

Once you turn age 59 1/2, you can withdraw any amount from your IRA without having to pay the 10% penalty.

What is the exception to the IRA early withdrawal penalty? ›

The most common exceptions are:
  • A first-time home purchase (up to $10,000)
  • A birth or adoption expense (up to $5,000)
  • A qualified education expense.
  • A death, disability or terminal illness.
  • For health insurance (if you are unemployed)
  • Some medical expenses.

Can you take money out of an IRA and put it back without penalty? ›

Neither Roth nor traditional IRAs allow you to take loans, but you can access money from an IRA for a 60-day period through a "tax-free rollover" if you put the money back into the same or a different IRA within 60 days.

How do I get approved for hardship withdrawal? ›

To be eligible for a hardship withdrawal, you must have an immediate and heavy financial need that cannot be fulfilled by any other reasonably available assets. This includes other liquid investments, savings, and other distributions you are eligible to take from your 401(k) plan.

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