10 ways to keep your house, yourself cool without AC in extreme heat (2024)

FAQs

10 ways to keep your house, yourself cool without AC in extreme heat? ›

As the ice cubes melt due to the warm temperatures, the fan will blow that cool result from the ice cubes, causing a cooling effect in the room. During a hot day, even one fan and a bowl of ice cooling a room will help. Add a second fan and another bowl of ice in a space to provide even more relief.

As the ice cubes melt due to the warm temperatures, the fan will blow that cool result from the ice cubes, causing a cooling effect in the room. During a hot day, even one fan and a bowl of ice cooling a room will help. Add a second fan and another bowl of ice in a space to provide even more relief.

Place a fan near an open window to draw in cool air from outside. You can also use a ceiling fan or standing fan to improve air circulation within the room. During the day, keep windows, curtains, blinds, or shades closed to prevent direct sunlight from entering the room. This helps reduce heat buildup.

A good rule of thumb is during the hottest days when the dial reaches 100 degrees it is best to set your AC to somewhere between 75 and 80 degrees.

It will not increase the room temperature, infact will cool down the air. Keeping an open bucket of water inside a house may cool the air slightly, and add a little humidity, as the water slowly evaporates. An evaporative cooler adds a fan; moving air across the evaporating water cools the atmosphere.

Keep cool: use air conditioning or a fan, wear light and loose-fitting clothing, and keep skin wet, using a spray bottle or damp sponge and by taking cool showers. Stay hydrated: during days of extreme heat, keep drinking water before you feel thirsty, especially if outdoors or performing physical activity.

How to stay cool with only a fan? ›

Place a clean floor fan on the ground (or as low as possible). Then, put a large bucket of ice directly in front of the fan. You can also use a large, shallow roasting pan. The fan blows air over the ice, melting it and creating a refreshingly cool mist as it evaporates the sweat from your skin.

Research shows sleep can be disrupted by temperatures anywhere below 65 degrees Fahrenheit or above 75 degrees Fahrenheit. But for most people, heat interferes with sleep more than cold does. Sleep experts believe the best temperature for great sleep is between 68-72 degrees Fahrenheit.

Take steps to make sure your bedroom is as cool as it can be at night. During the day, draw the curtains or blinds to keep out the sun. Make sure you close the windows on the sunny side of your home, to keep out hot air. Open all the windows before you go to bed, to get a through breeze.

Have cold food and drinks, avoid alcohol, caffeine and hot drinks, and have a cool shower or put cool water on your skin or clothes. Keep your living space cool. Close windows during the day and open them at night when the temperature outside has gone down. Electric fans can help if the temperature is below 35 degrees.

Keep cool: use air conditioning or a fan, wear light and loose-fitting clothing, and keep skin wet, using a spray bottle or damp sponge and by taking cool showers. Stay hydrated: during days of extreme heat, keep drinking water before you feel thirsty, especially if outdoors or performing physical activity.